Sitting is a position that causes the stress of the structures of the spine. To avoid serious back problems, it is important to have active sitting chair that supports the lower back and evokes good posture. In today’s society, many people remain seated all day – in office environments or operating machinery.
Although sitting requires less physical effort compared to standing or walking, the lower back is always in a state of stress and lead to many health problems. For people working in a sitting position, the selection of a suitable chair is a critical step in preventing health problems.
A well designed chair allows the user to sit in a balanced position. Buying an active sitting chair is a good start, but it must be combined with proper posture to maximize the benefits.
Some basic concepts should be considered when buying active sitting chair is the size of the body of the users so that it adapts to being a part of the body does not tire another. The same chair is not suitable for any activity.
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